6 Tips for Managing Winter Joint Pain

6 Tips for Managing Winter Joint Pain

For those who struggle with joint pain or arthritis, the winter months can be especially harsh. The wintry weather and lack of sunlight can cause joints to become stiff, tender, sore, and achy. Joint pain may even cause the person to miss out on important events due...
Why Does My Wrist Hurt?

Why Does My Wrist Hurt?

When you think about your wrist, you probably don’t think about the 8 irregularly-shaped bones and over 20 ligaments connecting the arms and fingers. In fact, wrists and hands are so complex that accurately identifying and treating...
Why Does My Wrist Hurt (And What Should I Do About It)?

Why Does My Wrist Hurt (And What Should I Do About It)?

The wrist is eight irregularly-shaped little bones between the arm bones and fingers. There are also twenty or so ligaments that hold your wrist and hand together. In fact, the design of the wrist and hand is so complex that accurately finding and fixing the cause of...