Mar 18, 2025 | Landrum Letters, Mental Health
Depression is a tough challenge that millions of people face every day. In fact, over 21 million adults in the United States experienced at least one major depressive episode in 2020, according to the National Institute of Mental Health. That’s nearly 8.4% of the...
Sep 30, 2022 | Mental Health
If you experience chronic pain, you probably know it can make the simplest of daily activities challenging. Millions of people in the U.S. suffer from chronic pain and there are many side effects; however, the one that seems to worsen exponentially is depression....
Aug 12, 2022 | Mental Health
Depression is one of the most common mental illnesses worldwide: about 264 million people live with it. There are medication-based treatments out there, but they don’t work for everyone. Thankfully, though, there are alternatives available such as TMS and ECT...
Jun 10, 2022 | Mental Health, Pain Management
Insomnia is a condition where it is hard to fall asleep at night. Getting less than the required amount of sleep can have harmful consequences, like fatigue and mood swings. However, it has also been shown that pain and sleep are connected. Pain and sleep are also...
Apr 28, 2022 | Mental Health
Depression can severely impair a person’s ability to conduct basic activities in life, it can lead to substance abuse, and affects you at work and in your personal relationships. For some, standard depression treatments, such as antidepressants, just don’t work, but...
Mar 25, 2022 | Mental Health
While you’ve probably heard the phrase “you are what you eat”, did you know that what you eat can actually have an effect on you? But how does food affect your mood? Multiple studies in recent years have shown that the food you eat can affect your mood and overall...
